anxiety and panic attacks chat rooms
i created a fear ?
when i was in the 5th grade, my aunt and uncle got me a special computer, and i started using it a lot, and i would chat to people i never knew. i would do really bad stuff like talk about really bad stuff. i used to be outgoing and smart, but as i got older, i was so addicted to it, i would go to chat rooms, and talk to perverts, i was young, i just don’t know.
Now i’m in the 8th grade, over the years i became
shy, and not very social. i blame the computer. I used to feel shaky and anxiety, and when i looked it up online it says that i have social anxiety. so for like three years, i blamed my behavior on anxiety and panic attacks. i bothered my mother, and she didn’t care because she knew i was fine. This summer for the first time i took lexapro [anxiety medication]
the whole point is i made my own fear, three years ago if i never bothered to read that crap i wouldn’t even post this. what can i do ?
First of all you are not qualified to diagnose yourself. Second if your mother is not listening to the fears you have to get you help, you need to tell someone else (a teacher, a minister, a friends parents). Since you are on medication, it sounds like your mom is trying to help you. What should you do? Get off the computer and go outside and ride your bike, go help an elderly neighbor, hang out with some friends, ask your mom if y’all can go do something together.
Additional Information
- Panic attacks? | Are you ready to cure your Anxiety?
- Anxiety Medication Isn’t a Long Term Solution | kaydan.org
- Tips On Dealing With Severe Anxiety Disorder
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